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Your Full Potential Psychiatry & Wellness
Serving CA, DC,  IA, NV, & VA

             Now serving UT!
Your Full Potential Psychiatry & Wellness
(702) 744-7016

 Workshops for Your Wellness

Practical tools. Supportive community. Lasting change. Join our interactive workshops designed to strengthen your mind, body, and spirit.

Mindfulness Mondays

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Mindfulness Mondays is a four week wellness experience designed to help you pause, reset, and reconnect. Each group session is 30-minutes and introduces practical mindfulness techniques to reduce stress, improve emotional well-being, and bring greater calm and intention into your everyday life.

Starts Monday, October 26-
November 23, 20266:30-7p PST

Men's Health Series

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Address physical and mental well-being for men. Learn the latest tools to manage stress, improve relationships, and live healthier, and stronger lives.

Coming in February 2027.

Perimenopausal Health Series

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Understand the physical and emotional changes of perimenopause. Learn tools to support your health, mood, sleep, confidence, and well-being.

Mentoring Your Teen

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Practical tools and guidance to build stronger relationships, improve communication, and support your teens emotional well-being.

Coming soon!

Peripartum Mental Health

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Coming again  March 2027!

Gain support and tools to navigate the emotional challenges of pregnancy & postpartum. Men welcome!

Nutrition for Mind & Body

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Coming December 2026

Explore how nourishing your body can improve your mood, energy, and overall wellbeing.

Be the First to Hear About Upcoming Workshops

Why Attend?

  • Get practical tools to challenging topics

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  • Connect with support community

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  • Take steps towards a happier, healthier you!

Creative

self

Solutions

Discovery

feel

Better

Coming in January 2027
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